SPAGHETTI SQUASH AND SCALLOPS

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Indulge in the gourmet flavors of Spaghetti Squash and Scallops, a dish

that combines elegance with health benefits. The tender strands of roasted

spaghetti squash serves as a delightful low-carb alternative to pasta,

perfectly complementing the succulent, seared scallops. Enhanced with a

touch of garlicy pesto and lemon, this meal is both light and satisfying,

offering a nutritious option that's perfect for a special dinner or a

sophisticated yet easy-to-prepare weeknight meal.

Indulge in the vibrant flavors of a Mediterranean Bean Salad, a perfect

blend of nutrition and taste. This delicious salad features creamy cannellini

beans and fresh spinach, combined with a variety of other flavorful

ingredients. The beans provide a hearty base, while the spinach adds a

refreshing touch. A sprinkle of feta cheese brings a creamy texture and a

savory note. This Mediterranean-inspired salad is a nutritious and satisfying

option for any meal.

This simple, tasty and easy Vegetable Curry with chickpeas and

coconut milk is a weeknight, one-pot favorite that cooks up in under 30

minutes. Chickpeas are simmered with veggies like potatoes, sweet

potatoes and carrots, and flavored with spices like cardamom and

curry powder. Coconut milk adds a creamy and delicious finishing

touch. A vegan, gluten-free, soy-free and nut-free recipe.

Start your day right with our Greek yogurt blueberry pancakes. These

pancakes are not only delicious but also packed with protein and nutrients.

Perfect for a wholesome breakfast that will keep you energized all morning.

Rich and nutritious chocolate covered cherry smoothie, perfect

for a meal replacement or a delightful treat. Made with antioxidant-rich

cacao, sweet cherries, creamy almond or coconut milk, chia seeds, almond

butter, fresh spinach, and your choice of a natural sweetener like stevia,

allulose, or erythritol, this smoothie is a powerhouse of nutrients. The

cherries can be easily swapped for strawberries, blueberries, or any other

fruit that pairs well with chocolate, allowing for endless variations. The

blend of flavors creates a deliciously satisfying smoothie that’s both healthy

and indulgent.