About Me

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Welcome to Soberminds Health Coach, where your journey to holistic well-being takes center stage. I’m Jessica, an Integrative Nutrition Health Coach. I bring a wealth of knowledge and expertise to our collaborative exploration of your wellness goals.

I completed my training at the renowned Institute for Integrative Nutrition (IIN), gaining insights from cutting-edge dietary theories and effective coaching techniques. This program has equipped me to offer personalized guidance tailored to your unique needs and aspirations.

My personal journey to better health has been a transformative odyssey through the challenging terrain of fibromyalgia, chronic pain, and obesity/weight loss. Navigating this bumpy road, I've experienced firsthand the physical and emotional toll these conditions can take. Despite the obstacles, I've made significant strides toward improving my health and working towards a pain-free existence. However, my journey is ongoing, and each step forward has been a testament to the resilience of the human spirit. These life experiences have led me to this point, fueled by a deep commitment to helping others facing similar challenges discover their better selves.

Having walked the path of managing chronic conditions, I understand that life does not have to be characterized by physical and emotional pain. Through my journey, I've come to believe that we all possess an innate power within us to cultivate better well-being. At Soberminds Health Coach, I draw upon my personal experiences to guide and empower others in their pursuit of optimal health. Together, let's unravel the potential within you and work towards a life that is not defined by limitations but rather by the limitless possibilities of self-improvement and well-being.